Seeking help, not being able to “handle your own stuff,” carries the risk of looking weak in the eyes of family or peers, she adds. Black culture, there is a deeply rooted narrative that one needs to take care of one’s own problems, Cunningham says. It is funded mostly by donations and grants from area foundations. Synergy Health Center is located at 625 Harrison St., strategically placed there to be close to both the Northside and Eastside neighborhoods of Kalamazoo, where large concentrations of Black city residents live. Valarie Cunningham opened a nonprofit mental health services clinic in 2003 that gives particular attention to issues facing the Black community, to help fill in what she saw as gaps in services. Social media also has helped raise awareness of mental health problems and provided a space for people to interact with others who are struggling with the same issues.īut reduced stigma and increased awareness haven’t been the case for every demographic, and a local mental health professional is doing something about it. ![]() Experts point to the pandemic’s effect on the rise in telehealth and how that has helped ease many people's skittishness about receiving help through therapy. Para leer este articulo en español dale click aqui.īy many accounts, the negative societal stigma associated with mental health problems - seeking counseling in particular - is as low as it’s ever been. ![]() SWMJC is a group of 13 regional organizations, including Southwest Michigan's Second Wave, dedicated to strengthening local journalism. ![]() It is part of the Mental Wellness Project, a solutions-oriented journalism initiative covering regional mental health issues, created by the Southwest Michigan Journalism Collaborative. This story first appeared June 30 in Encore magazine found here.
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